Mental Health
Behaviorial Health
Become a Registered Behavior Technician (RBT): Your Complete Guide
Mental Health
The Health and Well-being of Single Mothers
480+
Published Insights
10,000+
Empowered Individuals
120+
Mental Health Guides
25+
Community Programs
Latest Insights
Business
Black Woman Founder Secures $1 Million in Funding Despite Pandemic
Shontay Lundy, founder and CEO of Black Girl Sunscreen , has become the latest African American woman founder to secure a $1 million dollar investment from a private funding source. What's amazing is that she was able...
Business
Mompreneur Strikes Deal With Walmart Just 2 Years After Launching Her Beauty Products
Meet Ebony Robert, founder and CEO of Ebony's Beauty Hair and Skin Care , whose handcrafted all-natural hair and skincare products are now available in Walmart stores nationwide. Ebony, a mother of five boys, launched...
Business
HBCU Grad Turned Entrepreneur Make History, Invents First-Ever Brand of Pantiless Liners
Tara Harris, an HBCU graduate of Morris Brown College, is now the founder and CEO of Femeflex , the world's first brand of pantiless liners that is already transforming the feminine hygiene landscape. A groundbreaking...
Business
Meet the 3 Women Behind the Newest Black-Owned Jewelry Storefront in Baton Rouge
Patnisha Williams, Jessica Matthews, and Deanna Bynog are the founders of Get Signatured , a Black-owned customizable jewelry curator and accessories brand that will be opening its first brick and mortar first...
Learn About Mental Health
Mental Health
Mental Health Conditions Library
Read our in-depth definitions of major mental health conditions. Learn more about the diagnosis, symptoms, causes, and treatment options including how therapy and psychiatry can help you. Antisocial Personality Disorder...
Ask A Therapist
Mental Health
Ask a Therapist: How Do I Deal with Thoughts of Suicide?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to Q: After watching the Oprah interview with Meghan Markle and...
Mental Health
Ask a Therapist: How Do I Know If I’m Depressed, or If I Should Take Anti-Depressants?
Ask a Therapist: How Do I Know If I’m Depressed, or If I Should Take Anti-Depressants?
Mental Health Hacks
Business Inspiration
Business
Black Woman Founder Secures $1 Million in Funding Despite Pandemic
Shontay Lundy, founder and CEO of Black Girl Sunscreen , has become the latest African American woman founder to secure a $1 million dollar investment from a private funding source. What's amazing is that she was able...
Business
Mompreneur Strikes Deal With Walmart Just 2 Years After Launching Her Beauty Products
Meet Ebony Robert, founder and CEO of Ebony's Beauty Hair and Skin Care , whose handcrafted all-natural hair and skincare products are now available in Walmart stores nationwide. Ebony, a mother of five boys, launched...
Business
HBCU Grad Turned Entrepreneur Make History, Invents First-Ever Brand of Pantiless Liners
Tara Harris, an HBCU graduate of Morris Brown College, is now the founder and CEO of Femeflex , the world's first brand of pantiless liners that is already transforming the feminine hygiene landscape. A groundbreaking...
Business
Meet the 3 Women Behind the Newest Black-Owned Jewelry Storefront in Baton Rouge
Patnisha Williams, Jessica Matthews, and Deanna Bynog are the founders of Get Signatured , a Black-owned customizable jewelry curator and accessories brand that will be opening its first brick and mortar first...
Business
Meet the Founders of Approved Jets, the Fastest-Growing, Black-Owned Private Jet Company
Kelvin Mensah and Aaron Wilson are the founders of Approved Jets , a Black-owned private aviation brokerage company based in Miami, Florida. Their global private jet charter company specializes in the sales, leasing,...
Business
Black Female CEO Empowering Entrepreneurs to Achieve Homeownership Without Requiring Tax Returns
Meet Lisa K. Farrell, a visionary CEO and trailblazer in the mortgage industry, who is revolutionizing homeownership for entrepreneurs through her groundbreaking approach. With unwavering determination, Farrell is...
Mental Health
Mental Health
The Health and Well-being of Single Mothers
Single mothers constitute a particularly vulnerable demographic, frequently facing numerous psychosocial and socio-economic challenges. These factors often culminate in a heightened risk for poor mental and physical...
Emotional Intelligence
Emotional Intelligence
Worried Sick: When Worry Impacts Your Physical Health
Effects of Worrying on Physical and Mental Health If you’ve ever wondered, can worrying make you sick the answer is a resounding yes. Unfortunately, the term worried sick is a pretty accurate description of what’s...
Overcoming The Storm
Goal Getting
How to Create an Action Plan and Achieve Your Personal Goals
There’s no denying that goals are necessary. After all, they give life meaning and purpose. However, goals don’t simply achieve themselves—you need to write an action plan to help you reach your goals. With an action...
Leadership & Growth
Leadership
9 Tips on Leading With Integrity And Building Trust
Integrity in the workplace is foundational for building a trusting and productive team that can function during good times and bad times. Why is this? Because integrity involves honesty, respect, and vulnerability....
Health & Wellness
Health
What Are the Warning Signs of Prediabetes in Adults?
Prediabetes is a common condition. The CDC reports that 96 million Americans or 1 in 3 people or about 34% of adults have prediabetes.What’s alarming is that over 84% or 8 in 10 of people have prediabetes and don’t know...
Finance & Investing
Business
Alpha Kappa Alpha, Oldest Sorority For Black Women, Opens First Ever Members-Only Credit Union
Alpha Kappa Alpha, also known as AKA, the oldest Greek-letter organization established by African American college-educated women, has opened its first-ever members-only credit union. This new digital banking financial...
Beat Procrastination
Dealing with Procrastination
5 Types of Procrastinators: Which Type Are You?
We are all guilty of procrastinating from time to time—there’s always something more interesting than the work at hand. We usually think it’s no big deal since a deadline is our biggest inspiration, and we do our best...
Daily Motivation
Motivation
10 Motivational Apps To Help You Jumpstart Your Day
Which morning sounds better to you—a calm, peaceful morning where you feel inspired to get your day started and work on your goals, or a frantic morning rush where you’re dreading the thought of doing any work at all?...
