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Emotional Intelligence

32 articles
Emotional Intelligence

How To Relax Quickly When You Are Addicted To Work

You’ve finally reached the end of your workday—a day that started with you skimming hours from sleep to get a jump-start on your to-do list. It continued with you eating lunch at your desk to avoid losing momentum,...

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Relationships

How to Identify Your Core Needs In A Relationship

We all start relationships because we need to love and be loved, to feel appreciated and safe. But these are not the only basic needs each person seeks in a romantic union. So, what are the rest of the valuable things?...

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Business Development

How To Build An Entrepreneurial Mindset (7 Actionable Steps)

As a multi-passionate entrepreneur, I’ve learned an immense amount over the years about the importance of building an entrepreneurial mindset. Entrepreneurship is not for the faint of heart. You’ve got to be dedicated,...

Emotional Intelligence

How Mentally Strong People Make Wise Decisions

On a sunny day in early August, my wife Agnes Vishnevkin and I came to a Rationality Dojo in Columbus, OH. Run by Max Harms , this group is devoted to growing mentally stronger through mental fitness practices. That...

How to Gain Confidence When Other People Criticize Us
Emotional Intelligence

How to Gain Confidence When Other People Criticize Us

Life is filled with “instant-save” moments when we have to stop from our wandering ways and question what exactly we are doing. We survive our days doing what we know without having to second-guess ourselves until some...

Emotional Intelligence

How To Be Emotionally Intelligent Like A True Leader

True leaders, at any level of the totem pole, show their leadership primarily through managing their own emotions. After all, the only things we can control in lives are our thoughts, feelings, and behaviors, and if we...

Emotional Intelligence

How to Get Over Your Fear of Confrontation with Confidence

You’re dreading it – that conversation with your boss, your significant other, your neighbor, your teenager… you know that c onversation. You’ve been avoiding it forever, but you just can’t keep things as they are, and...