Insights
If you’ve ever had the pleasure of attending one of Tony Robbins’ seminars, you have likely heard him say, “successful people ask better questions, and as a result, they get better answers.” I’ve found that he was...
What is creative journaling for mental health? Is it writing in a colorful diary with your favorite pen, doodling on your calendar, or recording your feelings and insights in a Google document? Journaling is a written...
Taking some time off from your busy routine is not only normal; it is essential. But if you find yourself taking too many days off, unable to achieve anything, chances are you are lazy. But why do people succumb to...
There are many causes of loneliness. You could have recently moved, lost someone important to you, or been made to feel isolated or alone. Loneliness isn’t just caused by the lack of social interaction—it’s also caused...
The pandemic hit, the Great Resignation is happening, nobody knows if the current market hiccups are just that or an early sign of the bear market. There’s a lot going on that would make anyone nervous and uncertain...
Do you want to change your life? The key is to rewrite the story you tell yourself. Often, we tell ourselves we’re good at some things and not others. That becomes a self-fulfilling prophecy. You say, “I’m not good with...
What if you discovered that having an easy life was actually bad for you? What if you realized that facing hardship and enduring tragedy was actually good for you? In fact it really is. It is how you choose to look at...
In the last week I have had quite a few conversations with people who have told me their business ideas. The conversations between them all were consistent, they all admired that I had started my blog page and YouTube...
Life is filled with “instant-save” moments when we have to stop from our wandering ways and question what exactly we are doing. We survive our days doing what we know without having to second-guess ourselves until some...