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Are you sick and tired of wasting your mental and emotional energy worrying about (and replaying) events in your mind? Even sabotaging yourself, your performance, and your relationships, at times? Constantly playing the...
For us to know how to be proactive and not reactive, we first need to know what these terms mean. When we are reactive to problems, we react to previous events instead of attempting to anticipate future ones. When we...
Creating a good work-life balance is a struggle for many people. However, maybe we shouldn’t be so hard on ourselves, as this concept is fairly new. According to the Oxford English Dictionary, the first known instance...
Do you ever worry about being exposed as a “fraud?” You’re not alone. It’s actually quite common for people to feel like imposters. In fact, approximately 70 percent of people admit to having experienced impostor...
When you’ve been betrayed by someone you love or care about, learning to trust them again—if you’d even want to—takes time and effort from both parties. While safeguarding yourself and your emotions might seem like the...
There are two types of people in this world; one who wants to complete their work as early as possible and one who wants to delay it as much they can. The first category of this depicts ‘precrastinators’ and the latter...
At a certain point we all stop, we quit making the moves that got us ahead, we find comfort and seek not to challenge the status quo. This is all very well and good until something strange happens, your inner drive...
Burnout became an especially painful issue during the pandemic when the majority of people worked from home, finding it difficult to draw the line between work and private life. However, entrepreneur burnout has been...
Last Updated on November 8, 2021 Noelia Rothery Noelia is an actress, singer/songwriter. She values personal growth and loves sharing her passion with people who strive for excellence like her too. Read full profile ⌄...
“Growth mindset” seems to be a phrase on every business leader’s mind these days, popping up everywhere from Twitter feeds to official management initiatives. But despite its ubiquitousness, it seems that a lot of...
Have you recently had the chance to pause, take a look at where you are in life, and consider your current aspirations or values? Everyone has different priorities and milestones they want to accomplish. We call these...
Published on January 21, 2022 Noelia Rothery Noelia is an actress, singer/songwriter. She values personal growth and loves sharing her passion with people who strive for excellence like her too. Read full profile ⌄...