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Luthas Center for Excellence

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Fathers

7 articles
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Mental Wellness

8 Simple Practices to Incorporate

Ask any dad, “How’s your confidence level right now?,” and the top answer will most likely be, “Eh, it’s been better.” Tell us if this is true: You work hard, but you worry about having enough, so you work some more,...

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Fathers

15 Truly Original Ideas for the 6-Year-Old Birthday Party

As birthday parties go, 6 is a great age to have one. The birthday boy or girl is old enough to remember and appreciate a festive birthday party but still young enough to muster enthusiasm for things like birthday hats,...

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Fathers

How To Raise Brave, Resilient Kids Without Scaring Them

It’s difficult to tell what will scare a child . Some will tremble at the sight of a dog, others get anxious when trying new things, like Little League or school, and some just roll with the punches. Regardless of a...

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Fathers

15 Ideas for the Best 5-Year-Old Birthday Parties

So your kid is approaching their 5-year-old birthday and there’s going to be a party . How do you celebrate the gravity of your offspring having been on this Earth for half a decade? By spending an irrational amount of...

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Fathers

9 Ways to Stay Injury-Free For Life

It’s not that you’re aging; it’s that you’ve been fighting gravity longer. Sounds like a dad joke , but Dr. Mariam Zakhary, a sports medicine physician at Mount Sinai Hospital in New York, is very serious about this...