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When was the last time you did something for yourself ? Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care? Well, as good as above sounds,...
For us to know how to be proactive and not reactive, we first need to know what these terms mean. When we are reactive to problems, we react to previous events instead of attempting to anticipate future ones. When we...
When I had to make one of the most important decisions about my professional life, I sought advice from my parents. But what did they ask me to do? Something they wanted. Now, three years later, after not taking their...
It’s 12:50 pm and you’ve just finished a lovely lunch with your colleagues and are heading back to the office to work on the report that your boss asked you to finish. You sit down on your new ergonomic chair and feel...
Think about the lens of an autofocus camera. Regardless of the distance, the focus adjusts itself in milliseconds to bring the object into sharp clarity and perfect focus. Now, imagine if you could learn to use your...