Insights
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to Q: Last year for Valentine’s Day, pre-COVID, I was single,...
Depression is a debilitating mental health condition that can make it difficult to do even the most basic tasks every day. Someone with depression may find it overwhelming to just get out of bed in the morning. If...
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to Q: After watching the Oprah interview with Meghan Markle and...
Your social media feed lately has probably been filled with photos of smiling people traveling, attending baseball games, and going to barbecues. We should all be feeling incredibly joyous and excited that more people...
Ask a Therapist: How Do I Know If I’m Depressed, or If I Should Take Anti-Depressants?
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists? Submit it to Q: Ever since the pandemic started, and to this day, my...
Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of The Luthas Center therapists — those on the frontlines providing support to all of us dealing with what...
Updated on 5/16/2022 Borderline personality disorder vs. bipolar disorder — what’s the difference? What are the symptoms? What options are available for treatment? It can all be confusing — and even a bit overwhelming...
How Do I Work on Anger in My Relationship? The most important part of learning how to control anger and frustration in a relationship is identifying your triggers and then coming up with strategic ways to react. Feeling...
Tips for Overcoming Infidelity in Your Relationship Getting over infidelity requires patience, commitment, reevaluation of your relationship, a lot of thinking, and most of all, forgiveness . Forgiveness is key Holding...
Couples Therapy Relationship-centered therapy that connects you and your partner Learn more 11 Signs You Have Trust Issues Wondering if you have trust issues in a relationship? First off, if you’re wondering about it,...
Couples Therapy Relationship-centered therapy that connects you and your partner Learn more The Importance of Understanding Emotional Calls According to Liz Colizza, LPC, NCC, Lasting’s Head of Therapy, the #1 tip for...